YOUR BODY
YOUR PRACTICE
Mindful vinyasa in the heart of Kansas City
Welcome - I’m so happy you’re here.
Love Shack Yoga is a passion project to bring accessible, fun and meaningful yoga into your life. The idea was born during the pandemic when I had the good fortune to completed a 200 hr teacher training.
Love Shack Yoga offers inclusive and empowering movement-focused classes in a private or group setting, online or in-person in the Kansas City area and beyond! All sessions are personalized and guided by the timeless tradition of yoga. We’ll ohm, we’ll move, we’ll breathe - all in an effort to link our breath to movement. Tapping into the transformative power will help you decrease your stress and increase your joy.
In addition to my private offerings I teach at Yoga Patch in Waldo:
7:15pm Wednesdays
6:30am Thursdays
Every other Saturday at 9:30 AM
Find my schedule here
The Love Shack Ethos
Love Shack Yoga is a space where the spiritually-curious can be unapologetically themselves.
Love Shack Yoga is about connection. Connect to your practice. Connect to your body. Connect to your breath.
In Love, with Love, everything is possible.
About steph
I was introduced to yoga when I was in college, but fell in love with the practice while living in New York City. There I cultivated a deep love of yoga. It kept me grounded as I navigated my 20s. The mat always felt like home when I was lost, my own sort of therapeutic dance floor. I was awed at what my body could do with a little breath. I marveled at my ability to get out of my head and into my body. I began to live more in the present. To control the chatter of the mind and find more ease, in New York City of all places.
I want to help others do the same. To own their being and live their truth. To express themselves fully and honor their spirit. For me yoga was the answer. Maybe it’s yours too.
steph has completed her RYT® 200 Hour yoga certification, trained in Lotus Flow. She has been practicing yoga for more than 10 years.
